Bench Press Tips, Lower Body
June 8th, 2010
Here in part 2 of 3 Bench Press video tips that I have for you,
my friend Rob King explains correct lower body positioning.
Having your body positioning correct is a MUST for heavy lifting.
When you get this right, you will feel more power through your whole
body and immediately be able to add weight to your bench press!
Rob knows his stuff when it comes to Bench Pressing.
At his best he has pressed 405lb for three reps…Raw
without a bench shirt.
I hope you enjoy the video!
Andy
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