Archive for November, 2009

Warrior Built on the Road!

Hey gang,
 
Last weekend I was in Orlando Florida, with about 40 other Fitness Pros taking part
 in a Mastermind group coaching group.
 
The mastermind meetings on Friday and Saturday were awesome. And then I took a 
day off on Sunday to visit Universal Studios!
(The Terminator show in 3D was wild!! Check it out if you get the chance!)    
Florida weather is great this time of year, and I love going on trips…but If you do
any amount of traveling, you know how easy it is to fall off the wagon with the
nutrition and training while away from home! 
 
Some of my personal training clients have told me they like to take the Warrior Built DVD with them on  vacations/business trips so they can squeeze in a fast workout right in their hotel room.  
 
So even though I was on the road, I still managed to get in some great workouts.  
The hotel that we stayed in actually had a decent gym….plus, I decided to put my
buddy Rob through a Warrior Built workout :)
Check it out!

 
Oh yeah, also here’s a quick clip of me jumping out of the hotel pool just for fun!
I’ve done some box jumps in my training before but never tired it out of water!
 

Take care,

Andy